18.1 km | 02:25:45 | 08:04/km日期: 2020-11-08 16:24 - 平均心率: 144 - 卡路里: 1502 Cal - 平均步頻: 144 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 08'26" / 06'35" / 12'06" / 07'10" / 07'26" / 10'01" / 09'58" / 07'58" / 06'46" / 09'33" / 07'35" / 08'22" / 08'32" / 08'18" / 08'55" / 10'45" / 09'32" / 09'27" / 11'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 315.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 06'35" | 00:15'01" |
| 3 | 12'06" | 00:27'07" |
| 4 | 07'10" | 00:34'17" |
| 5 | 07'26" | 00:41'43" |
| 6 | 10'01" | 00:51'44" |
| 7 | 09'58" | 01:01'42" |
| 8 | 07'58" | 01:09'40" |
| 9 | 06'46" | 01:16'26" |
| 10 | 09'33" | 01:25'59" |
| 11 | 07'35" | 01:33'34" |
| 12 | 08'22" | 01:41'56" |
| 13 | 08'32" | 01:50'28" |
| 14 | 08'18" | 01:58'46" |
| 15 | 08'55" | 02:07'41" |
| 16 | 10'45" | 02:18'26" |
| 17 | 09'32" | 02:27'58" |
| 18 | 09'27" | 02:37'25" |
| 18.1 | 11'11" | 02:38'11" |
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