17.8 km | 02:00:47 | 06:47/km日期: 2020-11-07 05:43 - 平均心率: 169 - 卡路里: 1782 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(21)
Pace: 06'11" / 06'00" / 05'43" / 06'05" / 06'07" / 06'48" / 07'39" / 07'24" / 06'25" / 08'12" / 07'22" / 07'20" / 07'03" / 06'33" / 08'41" / 06'28" / 06'22" / 61'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 315.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'00" | 00:12'11" |
| 3 | 05'43" | 00:17'54" |
| 4 | 06'05" | 00:23'59" |
| 5 | 06'07" | 00:30'06" |
| 6 | 06'48" | 00:36'54" |
| 7 | 07'39" | 00:44'33" |
| 8 | 07'24" | 00:51'57" |
| 9 | 06'25" | 00:58'22" |
| 10 | 08'12" | 01:06'34" |
| 11 | 07'22" | 01:13'56" |
| 12 | 07'20" | 01:21'16" |
| 13 | 07'03" | 01:28'19" |
| 14 | 06'33" | 01:34'52" |
| 15 | 08'41" | 01:43'33" |
| 16 | 06'28" | 01:50'01" |
| 17 | 06'22" | 01:56'23" |
| 17.8 | 61'21" | 02:43'47" |
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