17.3 km | 02:07:54 | 07:23/km日期: 2020-11-08 17:19 - 總爬升: 690 m - 卡路里: 1011 Cal - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 08'56" / 07'22" / 07'12" / 06'25" / 06'06" / 05'42" / 06'00" / 06'54" / 05'05" / 07'34" / 06'48" / 05'38" / 05'05" / 07'18" / 07'37" / 06'30" / 07'12" / 05'54" / 06'10" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+03'38") | 1054 / 1054 |
| 2 | | 07'15" (+02'07") | 1084 / 2139 |
| 3 | | 07'13" (+02'05") | 1020 / 3160 |
| 4 | | 07'11" (+02'03") | 1106 / 4266 |
| 5 | | 05'36" (+00'28") | 1210 / 5476 |
| 6 | | 05'08" | 1197 / 6673 |
| 7 | | 07'03" (+01'55") | 1018 / 7692 |
| 8 | | 05'21" (+00'13") | 1159 / 8851 |
| 9 | | 07'04" (+01'56") | 1234 / 10086 |
| 10 | | 05'38" (+00'30") | 1422 / 11508 |
| 11 | | 06'18" (+01'10") | 1012 / 12521 |
| 12 | | 06'47" (+01'39") | 1153 / 13674 |
| 13 | | 07'35" (+02'27") | 1110 / 14785 |
| 14 | | 06'28" (+01'20") | 1039 / 15825 |
| 15 | | 07'22" (+02'14") | 1004 / 16829 |
| 16 | | 05'51" (+00'43") | 1158 / 17988 |
| 17 | | 06'11" (+01'03") | 1000 / 18989 |
11月累積里程 : 222.47 km
Android - Sony H4331 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 07'22" | 00:16'18" |
| 3 | 07'12" | 00:23'30" |
| 4 | 06'25" | 00:29'55" |
| 5 | 06'06" | 00:36'01" |
| 6 | 05'42" | 00:41'43" |
| 7 | 06'00" | 00:47'43" |
| 8 | 06'54" | 00:54'37" |
| 9 | 05'05" | 00:59'42" |
| 10 | 07'34" | 01:07'16" |
| 11 | 06'48" | 01:14'04" |
| 12 | 05'38" | 01:19'42" |
| 13 | 05'05" | 01:24'47" |
| 14 | 07'18" | 01:32'05" |
| 15 | 07'37" | 01:39'42" |
| 16 | 06'30" | 01:46'12" |
| 17 | 07'12" | 01:53'24" |
| 18 | 05'54" | 01:59'18" |
| 19 | 06'10" | 02:05'28" |
| 19.1 | 16'26" | 02:07'24" |
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