15.1 km | 02:29:08 | 09:52/km日期: 2020-11-08 05:50 - 總爬升: 158 m - 地點: 輔大半跑走六圈 - 天氣: 陰天 - 卡路里: 828 Cal - 平均步頻: 130 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(<2)
Pace: 11'07" / 10'52" / 09'59" / 09'27" / 10'38" / 09'35" / 09'51" / 09'26" / 10'20" / 09'18" / 08'27" / 08'56" / 09'29" / 09'14" / 09'48" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'02" (+02'36") | 1006 / 1006 |
2 | | 10'45" (+02'19") | 1033 / 2039 |
3 | | 10'04" (+01'38") | 998 / 3038 |
4 | | 09'27" (+01'01") | 1002 / 4041 |
5 | | 10'36" (+02'10") | 1009 / 5050 |
6 | | 09'24" (+00'58") | 1006 / 6056 |
7 | | 09'49" (+01'23") | 1002 / 7059 |
8 | | 09'39" (+01'13") | 1028 / 8087 |
9 | | 10'04" (+01'38") | 1006 / 9094 |
10 | | 09'31" (+01'05") | 990 / 10084 |
11 | | 08'26" | 1046 / 11130 |
12 | | 08'50" (+00'24") | 998 / 12129 |
13 | | 09'38" (+01'12") | 1009 / 13139 |
14 | | 09'21" (+00'55") | 1014 / 14153 |
15 | | 09'23" (+00'57") | 998 / 15151 |
11月累積里程 : 124.72 km
Android - Sony E6553 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'07" | 00:11'07" |
2 | 10'52" | 00:21'59" |
3 | 09'59" | 00:31'58" |
4 | 09'27" | 00:41'25" |
5 | 10'38" | 00:52'03" |
6 | 09'35" | 01:01'38" |
7 | 09'51" | 01:11'29" |
8 | 09'26" | 01:20'55" |
9 | 10'20" | 01:31'15" |
10 | 09'18" | 01:40'33" |
11 | 08'27" | 01:49'00" |
12 | 08'56" | 01:57'56" |
13 | 09'29" | 02:07'25" |
14 | 09'14" | 02:16'39" |
15 | 09'48" | 02:26'27" |
15.2 | 08'06" | 02:28'24" |