21.3 km | 02:11:29 | 06:10/km日期: 2020-11-08 16:35 - 總爬升: 119 m - 卡路里: 1053 Cal - 平均步頻: 151 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 06'14" / 05'56" / 05'57" / 05'43" / 06'06" / 05'45" / 06'05" / 05'48" / 06'03" / 06'11" / 06'02" / 06'10" / 06'10" / 06'08" / 06'22" / 06'21" / 06'22" / 06'23" / 06'31" / 06'33" / 06'26" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'32") | 1000 / 1000 |
| 2 | | 05'55" (+00'14") | 1000 / 2001 |
| 3 | | 05'55" (+00'14") | 995 / 2996 |
| 4 | | 05'41" | 1001 / 3997 |
| 5 | | 06'07" (+00'26") | 1005 / 5003 |
| 6 | | 05'44" (+00'03") | 1001 / 6005 |
| 7 | | 06'01" (+00'20") | 1010 / 7016 |
| 8 | | 05'50" (+00'09") | 1007 / 8023 |
| 9 | | 06'02" (+00'21") | 986 / 9009 |
| 10 | | 06'12" (+00'31") | 1002 / 10012 |
| 11 | | 05'59" (+00'18") | 1002 / 11014 |
| 12 | | 06'12" (+00'31") | 1007 / 12021 |
| 13 | | 06'08" (+00'27") | 1004 / 13026 |
| 14 | | 06'11" (+00'30") | 1007 / 14034 |
| 15 | | 06'22" (+00'41") | 1002 / 15036 |
| 16 | | 06'17" (+00'36") | 991 / 16028 |
| 17 | | 06'23" (+00'42") | 1012 / 17040 |
| 18 | | 06'25" (+00'44") | 1004 / 18045 |
| 19 | | 06'30" (+00'49") | 994 / 19040 |
| 20 | | 06'35" (+00'54") | 997 / 20037 |
| 21 | | 06'20" (+00'39") | 1005 / 21042 |
| 22 | | 06'23" (+00'42") | 276 / 21318 |
11月累積里程 :
222.15 km 
UA Speedform Slingshot2（2022/12除役） 累積 :
746.2 kmAndroid - HTC HTC U12 life 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'56" | 00:12'10" |
| 3 | 05'57" | 00:18'07" |
| 4 | 05'43" | 00:23'50" |
| 5 | 06'06" | 00:29'56" |
| 6 | 05'45" | 00:35'41" |
| 7 | 06'05" | 00:41'46" |
| 8 | 05'48" | 00:47'34" |
| 9 | 06'03" | 00:53'37" |
| 10 | 06'11" | 00:59'48" |
| 11 | 06'02" | 01:05'50" |
| 12 | 06'10" | 01:12'00" |
| 13 | 06'10" | 01:18'10" |
| 14 | 06'08" | 01:24'18" |
| 15 | 06'22" | 01:30'40" |
| 16 | 06'21" | 01:37'01" |
| 17 | 06'22" | 01:43'23" |
| 18 | 06'23" | 01:49'46" |
| 19 | 06'31" | 01:56'17" |
| 20 | 06'33" | 02:02'50" |
| 21 | 06'26" | 02:09'16" |
| 21.3 | 06'06" | 02:11'13" |
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