4.5 km | 00:30:00 | 06:42/km日期: 2014-11-28 21:51 - 卡路里: 232 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'19" / 05'06" / 08'22" /
基本訓練
Lady GaGa -- UICO
Soundtrack -- Doe Eyes (Love Theme From The Bridges Of Madison County)
Glenn Gould -- 12 Track 12
Fall Out Boy -- My Songs Know What You Did In The Dark (Light Em Up)
Lady GaGa -- Captivated (Live)
Eagles -- Desperado
11月累積里程 : 67.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'06" | 00:11'25" |
| 2.6 | 06'17" | 00:15'21" |
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