7.2 km | 00:42:04 | 05:52/km日期: 2019-02-23 22:52 - 卡路里: 648 Cal - 平均步頻: 170
Pace: 03'56" / 06'42" / 06'14" / 05'46" / 05'28" / 04'55" / 05'16" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'57") | 1000 / 1000 |
2 | | 06'42" (+01'47") | 1000 / 2000 |
3 | | 06'13" (+01'18") | 1000 / 3000 |
4 | | 05'46" (+00'51") | 1000 / 4000 |
5 | | 05'27" (+00'32") | 1000 / 5000 |
6 | | 04'55" | 1000 / 6000 |
7 | | 05'15" (+00'20") | 1000 / 7000 |
8 | | 05'16" (+00'21") | 162 / 7162 |
2月累積里程 : 79.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 06'42" | 00:10'38" |
3 | 06'14" | 00:16'52" |
4 | 05'46" | 00:22'38" |
5 | 05'28" | 00:28'06" |
6 | 04'55" | 00:33'01" |
7 | 05'16" | 00:38'17" |
7.2 | 05'14" | 00:39'08" |