11.0 km | 01:00:08 | 05:28/km日期: 2020-11-07 07:39 - 卡路里: 592 Cal - 總步數: 10584 - 平均步頻: 176 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 05'19" / 05'03" / 05'24" / 05'24" / 05'40" / 05'29" / 05'29" / 05'34" / 05'59" / 05'39" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'14") | 1007 / 1007 | 179 / 105 |
2 | | 05'02" | 1000 / 2008 | 175 / 112 |
3 | | 05'22" (+00'20") | 1003 / 3012 | 174 / 106 |
4 | | 05'23" (+00'21") | 1002 / 4015 | 177 / 104 |
5 | | 05'41" (+00'39") | 1004 / 5019 | 176 / 99 |
6 | | 05'26" (+00'24") | 1008 / 6028 | 176 / 103 |
7 | | 05'25" (+00'23") | 1000 / 7029 | 177 / 103 |
8 | | 05'36" (+00'34") | 1002 / 8031 | 177 / 100 |
9 | | 05'56" (+00'54") | 1008 / 9039 | 173 / 97 |
10 | | 05'38" (+00'36") | 1002 / 10042 | 173 / 102 |
11 | | 05'14" (+00'12") | 969 / 11011 | 174 / 109 |
11月累積里程 : 50.17 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'03" | 00:10'22" |
3 | 05'24" | 00:15'46" |
4 | 05'24" | 00:21'10" |
5 | 05'40" | 00:26'50" |
6 | 05'29" | 00:32'19" |
7 | 05'29" | 00:37'48" |
8 | 05'34" | 00:43'22" |
9 | 05'59" | 00:49'21" |
10 | 05'39" | 00:55'00" |
11.0 | 05'17" | 01:00'08" |