15.3 km | 03:57:20 | 15:30/km日期: 2020-11-01 07:26 - 總爬升: 601 m - 卡路里: 937 Cal
Pace: 09'11" / 16'39" / 26'38" / 23'35" / 38'14" / 26'20" / 12'07" / 12'43" / 07'27" / 08'26" / 10'35" / 09'27" / 06'19" / 08'36" / 10'39" / 30'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" (+02'46") | 1013 / 1013 |
| 2 | | 16'37" (+10'20") | 1001 / 2014 |
| 3 | | 26'43" (+20'26") | 1008 / 3023 |
| 4 | | 23'26" (+17'09") | 998 / 4022 |
| 5 | | 38'45" (+32'28") | 996 / 5018 |
| 6 | | 25'53" (+19'36") | 1002 / 6021 |
| 7 | | 11'53" (+05'36") | 1019 / 7040 |
| 8 | | 12'46" (+06'29") | 999 / 8040 |
| 9 | | 07'26" (+01'09") | 993 / 9034 |
| 10 | | 08'21" (+02'04") | 1019 / 10054 |
| 11 | | 10'44" (+04'27") | 997 / 11051 |
| 12 | | 09'15" (+02'58") | 1009 / 12061 |
| 13 | | 06'17" | 1000 / 13061 |
| 14 | | 08'40" (+02'23") | 995 / 14057 |
| 15 | | 10'56" (+04'39") | 1005 / 15063 |
| 16 | | 28'50" (+22'33") | 303 / 15366 |
11月累積里程 : 182.90 km
Android - samsung SM-C710F 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 16'39" | 00:25'50" |
| 3 | 26'38" | 00:52'28" |
| 4 | 23'35" | 01:16'03" |
| 5 | 38'14" | 01:54'17" |
| 6 | 26'20" | 02:20'37" |
| 7 | 12'07" | 02:32'44" |
| 8 | 12'43" | 02:45'27" |
| 9 | 07'27" | 02:52'54" |
| 10 | 08'26" | 03:01'20" |
| 11 | 10'35" | 03:11'55" |
| 12 | 09'27" | 03:21'22" |
| 13 | 06'19" | 03:27'41" |
| 14 | 08'36" | 03:36'17" |
| 15 | 10'39" | 03:46'56" |
| 15.4 | 25'41" | 03:56'21" |
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