7.5 km | 00:47:37 | 06:22/km日期: 2020-11-02 19:39 - 卡路里: 424 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(21)
Pace: 05'24" / 06'13" / 06'17" / 06'04" / 06'05" / 06'29" / 06'22" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'15") | 1000 / 1000 |
| 2 | | 06'12" (+00'08") | 1000 / 2000 |
| 3 | | 06'17" (+00'13") | 1000 / 3000 |
| 4 | | 06'04" | 1000 / 4000 |
| 5 | | 06'05" (+00'01") | 1000 / 5000 |
| 6 | | 06'28" (+00'24") | 1000 / 6000 |
| 7 | | 06'21" (+00'17") | 1000 / 7000 |
| 8 | | 07'57" (+01'53") | 477 / 7477 |
11月累積里程 : 114.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'13" | 00:11'37" |
| 3 | 06'17" | 00:17'54" |
| 4 | 06'04" | 00:23'58" |
| 5 | 06'05" | 00:30'03" |
| 6 | 06'29" | 00:36'32" |
| 7 | 06'22" | 00:42'54" |
| 7.5 | 07'57" | 00:46'42" |
展開計圈分析
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