28.0 km | 02:39:06 | 05:40/km日期: 2020-10-31 05:46 - 總爬升: 214 m - 地點: 竹東來回 - 天氣: 晴天 - 卡路里: 1614 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'14" / 06'06" / 05'42" / 06'00" / 05'56" / 06'01" / 06'06" / 06'07" / 05'57" / 05'43" / 05'42" / 05'42" / 05'39" / 05'37" / 05'36" / 05'19" / 05'50" / 05'26" / 05'13" / 05'32" / 05'26" / 04'58" / 05'01" / 05'03" / 04'55" / 05'45" / 05'01" / 05'11" / 89'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'20") | 1000 / 1000 |
2 | | 06'01" (+01'08") | 1025 / 2026 |
3 | | 05'45" (+00'52") | 1004 / 3030 |
4 | | 05'57" (+01'04") | 1012 / 4043 |
5 | | 05'55" (+01'02") | 1000 / 5043 |
6 | | 06'05" (+01'12") | 1003 / 6047 |
7 | | 06'05" (+01'12") | 1000 / 7048 |
8 | | 06'01" (+01'08") | 1004 / 8052 |
9 | | 05'57" (+01'04") | 988 / 9041 |
10 | | 05'43" (+00'50") | 1001 / 10042 |
11 | | 05'41" (+00'48") | 1017 / 11060 |
12 | | 05'41" (+00'48") | 994 / 12054 |
13 | | 05'39" (+00'46") | 1006 / 13061 |
14 | | 05'37" (+00'44") | 1003 / 14065 |
15 | | 05'31" (+00'38") | 1000 / 15065 |
16 | | 05'25" (+00'32") | 1005 / 16071 |
17 | | 05'44" (+00'51") | 1006 / 17078 |
18 | | 05'24" (+00'31") | 995 / 18073 |
19 | | 05'16" (+00'23") | 1010 / 19083 |
20 | | 05'33" (+00'40") | 1002 / 20086 |
21 | | 05'28" (+00'35") | 1006 / 21092 |
22 | | 04'53" | 994 / 22086 |
23 | | 04'58" (+00'05") | 1004 / 23091 |
24 | | 05'00" (+00'07") | 1013 / 24105 |
25 | | 04'59" (+00'06") | 993 / 25098 |
26 | | 05'41" (+00'48") | 995 / 26094 |
27 | | 05'06" (+00'13") | 1014 / 27108 |
28 | | 05'50" (+00'57") | 995 / 28103 |
10月累積里程 : 489.78 km
Android - LGE LM-G810 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'06" | 00:12'20" |
3 | 05'42" | 00:18'02" |
4 | 06'00" | 00:24'02" |
5 | 05'56" | 00:29'58" |
6 | 06'01" | 00:35'59" |
7 | 06'06" | 00:42'05" |
8 | 06'07" | 00:48'12" |
9 | 05'57" | 00:54'09" |
10 | 05'43" | 00:59'52" |
11 | 05'42" | 01:05'34" |
12 | 05'42" | 01:11'16" |
13 | 05'39" | 01:16'55" |
14 | 05'37" | 01:22'32" |
15 | 05'36" | 01:28'08" |
16 | 05'19" | 01:33'27" |
17 | 05'50" | 01:39'17" |
18 | 05'26" | 01:44'43" |
19 | 05'13" | 01:49'56" |
20 | 05'32" | 01:55'28" |
21 | 05'26" | 02:00'54" |
22 | 04'58" | 02:05'52" |
23 | 05'01" | 02:10'53" |
24 | 05'03" | 02:15'56" |
25 | 04'55" | 02:20'51" |
26 | 05'45" | 02:26'36" |
27 | 05'01" | 02:31'37" |
28 | 05'11" | 02:36'48" |
28.1 | 15'04" | 02:38'35" |