5.5 km | 00:31:19 | 05:42/km日期: 2020-10-30 17:15 - 卡路里: 364 Cal - 平均步頻: 202 - 溫度: 23°C - 濕度: 60%
Pace: 05'51" / 08'27" / 06'05" / 05'41" / 05'29" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'15") | 1000 / 1000 |
2 | | 05'37" (+00'08") | 1000 / 2000 |
3 | | 06'04" (+00'35") | 1000 / 3000 |
4 | | 05'41" (+00'12") | 1000 / 4000 |
5 | | 05'29" | 1000 / 5000 |
6 | | 05'33" (+00'04") | 486 / 5486 |
10月累積里程 : 451.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 08'27" | 00:14'18" |
3 | 06'05" | 00:20'23" |
4 | 05'41" | 00:26'04" |
5 | 05'29" | 00:31'33" |
5.5 | 05'35" | 00:34'16" |