21.5 km | 02:38:18 | 07:21/km日期: 2020-10-31 06:00 - 總爬升: 442 m - 地點: 東海大學 - 天氣: 涼爽 - 平均心率: 121 - 卡路里: 1158 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 68%
Pace: 07'17" / 08'29" / 06'51" / 06'33" / 09'30" / 07'45" / 08'24" / 06'48" / 06'30" / 10'40" / 07'46" / 07'55" / 07'14" / 06'43" / 08'56" / 07'19" / 06'47" / 06'35" / 06'54" / 06'29" / 06'21" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'05") | 1000 / 1000 |
2 | | 08'28" (+02'08") | 1000 / 2000 |
3 | | 06'52" (+00'32") | 1000 / 3000 |
4 | | 06'31" (+00'11") | 1000 / 4000 |
5 | | 08'11" (+01'51") | 1000 / 5000 |
6 | | 07'44" (+01'24") | 1000 / 6000 |
7 | | 08'23" (+02'03") | 1000 / 7000 |
8 | | 06'48" (+00'28") | 1000 / 8000 |
9 | | 06'29" (+00'09") | 1000 / 9000 |
10 | | 09'09" (+02'49") | 1000 / 10000 |
11 | | 07'46" (+01'26") | 1000 / 11000 |
12 | | 07'52" (+01'32") | 1000 / 12000 |
13 | | 07'13" (+00'53") | 1000 / 13000 |
14 | | 06'43" (+00'23") | 1000 / 14000 |
15 | | 08'53" (+02'33") | 1000 / 15000 |
16 | | 07'18" (+00'58") | 1000 / 16000 |
17 | | 06'46" (+00'26") | 1000 / 17000 |
18 | | 06'35" (+00'15") | 1000 / 18000 |
19 | | 06'54" (+00'34") | 1000 / 19000 |
20 | | 06'29" (+00'09") | 1000 / 20000 |
21 | | 06'20" | 1000 / 21000 |
22 | | 06'22" (+00'02") | 518 / 21518 |
台中Frank Liu(潤琳)