6.0 km | 00:30:05 | 05:00/km日期: 2020-11-01 01:52 - 卡路里: 558 Cal - 平均步頻: 174
Pace: 05'08" / 04'55" / 05'00" / 04'53" / 05'05" / 05'03" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'15") | 1000 / 1000 |
| 2 | | 04'54" (+00'01") | 1000 / 2000 |
| 3 | | 05'00" (+00'07") | 1000 / 3000 |
| 4 | | 04'53" | 1000 / 4000 |
| 5 | | 05'04" (+00'11") | 1000 / 5000 |
| 6 | | 05'02" (+00'09") | 1000 / 6000 |
| 7 | | 02'15" | 12 / 6012 |
11月累積里程 : 89.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'55" | 00:10'03" |
| 3 | 05'00" | 00:15'03" |
| 4 | 04'53" | 00:19'56" |
| 5 | 05'05" | 00:25'01" |
| 6 | 05'03" | 00:30'04" |
| 6.0 | 02'36" | 00:30'06" |
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