10.0 km | 01:46:37 | 10:38/km日期: 2020-10-29 19:52 - 卡路里: 514 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 81%
Pace: 09'36" / 09'50" / 09'36" / 09'44" / 10'06" / 13'38" / 10'36" / 09'58" / 11'06" / 11'47" / 40'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+00'08") | 1000 / 1000 |
| 2 | | 09'49" (+00'13") | 1000 / 2000 |
| 3 | | 09'36" | 1000 / 3000 |
| 4 | | 09'44" (+00'08") | 1000 / 4000 |
| 5 | | 10'05" (+00'29") | 1000 / 5000 |
| 6 | | 13'37" (+04'01") | 1000 / 6000 |
| 7 | | 10'36" (+01'00") | 1000 / 7000 |
| 8 | | 09'58" (+00'22") | 1000 / 8000 |
| 9 | | 11'05" (+01'29") | 1000 / 9000 |
| 10 | | 11'47" (+02'11") | 1000 / 10000 |
| 11 | | 31'29" (+21'53") | 16 / 10016 |
10月累積里程 : 38.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 09'50" | 00:19'26" |
| 3 | 09'36" | 00:29'02" |
| 4 | 09'44" | 00:38'46" |
| 5 | 10'06" | 00:48'52" |
| 6 | 13'38" | 01:02'30" |
| 7 | 10'36" | 01:13'06" |
| 8 | 09'58" | 01:23'04" |
| 9 | 11'06" | 01:34'10" |
| 10 | 11'47" | 01:45'57" |
| 10.0 | 38'48" | 01:46'36" |
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