10.3 km | 01:08:37 | 06:39/km日期: 2020-10-28 16:05 - 平均心率: 121 - 卡路里: 529 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 67%
Pace: 06'52" / 07'02" / 06'39" / 06'08" / 06'01" / 06'45" / 06'14" / 06'16" / 06'41" / 07'05" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'52") | 1000 / 1000 |
| 2 | | 07'01" (+01'01") | 1000 / 2000 |
| 3 | | 06'38" (+00'38") | 1000 / 3000 |
| 4 | | 06'08" (+00'08") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'44" (+00'44") | 1000 / 6000 |
| 7 | | 06'14" (+00'14") | 1000 / 7000 |
| 8 | | 06'15" (+00'15") | 1000 / 8000 |
| 9 | | 06'41" (+00'41") | 1000 / 9000 |
| 10 | | 07'04" (+01'04") | 1000 / 10000 |
| 11 | | 09'44" (+03'44") | 298 / 10298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
799.93 km 
母子鱷魚 母子鱷魚繽紛玩色系輕量休閒鞋\n\n繽紛玩色系輕量休閒鞋\n\n繽紛玩色系輕量休閒鞋-\n\n繽紛玩色系輕量休閒鞋 累積 :
47246.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'02" | 00:13'54" |
| 3 | 06'39" | 00:20'33" |
| 4 | 06'08" | 00:26'41" |
| 5 | 06'01" | 00:32'42" |
| 6 | 06'45" | 00:39'27" |
| 7 | 06'14" | 00:45'41" |
| 8 | 06'16" | 00:51'57" |
| 9 | 06'41" | 00:58'38" |
| 10 | 07'05" | 01:05'43" |
| 10.3 | 11'53" | 01:09'16" |
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