8.8 km | 00:38:58 | 04:26/km日期: 2020-10-26 19:15 - 卡路里: 523 Cal - 平均步頻: 204 - 溫度: 25°C - 濕度: 68%
Pace: 04'30" / 04'25" / 04'22" / 04'26" / 04'26" / 04'20" / 04'17" / 04'17" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+00'13") | 1000 / 1000 |
2 | | 04'24" (+00'08") | 1000 / 2000 |
3 | | 04'22" (+00'06") | 1000 / 3000 |
4 | | 04'25" (+00'09") | 1000 / 4000 |
5 | | 04'26" (+00'10") | 1000 / 5000 |
6 | | 04'20" (+00'04") | 1000 / 6000 |
7 | | 04'17" (+00'01") | 1000 / 7000 |
8 | | 04'16" | 1000 / 8000 |
9 | | 05'10" (+00'54") | 758 / 8758 |
10月累積里程 : 320.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'25" | 00:08'55" |
3 | 04'22" | 00:13'17" |
4 | 04'26" | 00:17'43" |
5 | 04'26" | 00:22'09" |
6 | 04'20" | 00:26'29" |
7 | 04'17" | 00:30'46" |
8 | 04'17" | 00:35'03" |
8.8 | 05'09" | 00:38'58" |