23.1 km | 02:58:58 | 07:45/km日期: 2014-11-30 07:00 - 總爬升: 198 m - 卡路里: 1246 Cal - 溫度: 24°C - 濕度: 95%
Pace: 05'16" / 05'17" / 05'56" / 06'21" / 07'20" / 07'03" / 06'38" / 07'28" / 06'28" / 07'46" / 08'10" / 08'07" / 08'19" / 07'47" / 08'33" / 07'53" / 07'53" / 09'12" / 07'57" / 09'03" / 10'30" / 09'07" / 09'15" / 23'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 1002 / 1002 |
2 | | 05'15" | 988 / 1991 |
3 | | 05'56" (+00'41") | 1012 / 3004 |
4 | | 06'18" (+01'03") | 1005 / 4009 |
5 | | 07'23" (+02'08") | 991 / 5000 |
6 | | 07'00" (+01'45") | 1006 / 6007 |
7 | | 06'37" (+01'22") | 1001 / 7009 |
8 | | 07'25" (+02'10") | 1017 / 8026 |
9 | | 06'31" (+01'16") | 1004 / 9030 |
10 | | 07'48" (+02'33") | 1002 / 10033 |
11 | | 08'14" (+02'59") | 1000 / 11034 |
12 | | 07'55" (+02'40") | 1006 / 12040 |
13 | | 08'35" (+03'20") | 992 / 13033 |
14 | | 07'37" (+02'22") | 1007 / 14040 |
15 | | 08'31" (+03'16") | 1005 / 15045 |
16 | | 07'54" (+02'39") | 1005 / 16051 |
17 | | 07'59" (+02'44") | 1000 / 17051 |
18 | | 09'01" (+03'46") | 1000 / 18052 |
19 | | 07'53" (+02'38") | 1009 / 19061 |
20 | | 09'11" (+03'56") | 998 / 20059 |
21 | | 10'34" (+05'19") | 1011 / 21070 |
22 | | 09'10" (+03'55") | 992 / 22063 |
23 | | 10'09" (+04'54") | 1007 / 23070 |
11月累積里程 : 106.78 km
Android - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'17" | 00:10'33" |
3 | 05'56" | 00:16'29" |
4 | 06'21" | 00:22'50" |
5 | 07'20" | 00:30'10" |
6 | 07'03" | 00:37'13" |
7 | 06'38" | 00:43'51" |
8 | 07'28" | 00:51'19" |
9 | 06'28" | 00:57'47" |
10 | 07'46" | 01:05'33" |
11 | 08'10" | 01:13'43" |
12 | 08'07" | 01:21'50" |
13 | 08'19" | 01:30'09" |
14 | 07'47" | 01:37'56" |
15 | 08'33" | 01:46'29" |
16 | 07'53" | 01:54'22" |
17 | 07'53" | 02:02'15" |
18 | 09'12" | 02:11'27" |
19 | 07'57" | 02:19'24" |
20 | 09'03" | 02:28'27" |
21 | 10'30" | 02:38'57" |
22 | 09'07" | 02:48'04" |
23 | 09'15" | 02:57'19" |
23.1 | 23'30" | 02:58'58" |