7.2 km | 00:39:34 | 05:31/km日期: 2020-10-23 17:40 - 卡路里: 523 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 72%
Pace: 06'59" / 06'03" / 05'00" / 05'05" / 05'08" / 05'16" / 05'11" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'05") | 1000 / 1000 |
| 2 | | 06'02" (+01'02") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'05" (+00'05") | 1000 / 4000 |
| 5 | | 05'07" (+00'07") | 1000 / 5000 |
| 6 | | 05'16" (+00'16") | 1000 / 6000 |
| 7 | | 05'10" (+00'10") | 1000 / 7000 |
| 8 | | 04'30" | 172 / 7172 |
10月累積里程 : 365.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'03" | 00:13'02" |
| 3 | 05'00" | 00:18'02" |
| 4 | 05'05" | 00:23'07" |
| 5 | 05'08" | 00:28'15" |
| 6 | 05'16" | 00:33'31" |
| 7 | 05'11" | 00:38'42" |
| 7.2 | 04'26" | 00:39'28" |
展開計圈分析
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