7.1 km | 00:49:13 | 06:56/km日期: 2020-10-31 10:34 - 卡路里: 479 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 53%
Pace: 07'58" / 07'08" / 07'02" / 06'33" / 06'47" / 06'49" / 08'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'21") | 1000 / 1000 |
| 2 | | 07'07" (+00'35") | 1000 / 2000 |
| 3 | | 07'02" (+00'30") | 1000 / 3000 |
| 4 | | 06'32" | 1000 / 4000 |
| 5 | | 06'47" (+00'15") | 1000 / 5000 |
| 6 | | 06'49" (+00'17") | 1000 / 6000 |
| 7 | | 07'29" (+00'57") | 1000 / 7000 |
| 8 | | 05'36" | 93 / 7093 |
10月累積里程 : 106.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'08" | 00:15'06" |
| 3 | 07'02" | 00:22'08" |
| 4 | 06'33" | 00:28'41" |
| 5 | 06'47" | 00:35'28" |
| 6 | 06'49" | 00:42'17" |
| 7 | 08'55" | 00:51'12" |
| 7.1 | 05'32" | 00:51'43" |
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