7.1 km | 00:37:54 | 05:19/km日期: 2014-11-25 16:24 - 卡路里: 607 Cal - 溫度: 28°C - 濕度: 58%
Pace: 05'43" / 05'26" / 05'12" / 05'14" / 05'16" / 05'18" / 05'08" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'35") | 1000 / 1000 |
| 2 | | 05'25" (+00'18") | 1000 / 2000 |
| 3 | | 05'12" (+00'05") | 1000 / 3000 |
| 4 | | 05'14" (+00'07") | 1000 / 4000 |
| 5 | | 05'16" (+00'09") | 1000 / 5000 |
| 6 | | 05'18" (+00'11") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'08" (+00'01") | 121 / 7121 |
11月累積里程 :
82.91 km 
SAUCONY TYPE A6 累積 :
557.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'26" | 00:11'09" |
| 3 | 05'12" | 00:16'21" |
| 4 | 05'14" | 00:21'35" |
| 5 | 05'16" | 00:26'51" |
| 6 | 05'18" | 00:32'09" |
| 7 | 05'08" | 00:37'17" |
| 7.1 | 05'12" | 00:37'55" |
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