12.0 km | 01:07:59 | 05:39/km日期: 2020-10-27 19:37 - 平均心率: 130 - 卡路里: 661 Cal - 平均步頻: 102 - 溫度: 26°C - 濕度: 67%
Pace: 05'28" / 05'17" / 05'25" / 05'39" / 06'30" / 05'36" / 05'39" / 05'46" / 05'52" / 05'47" / 05'49" / 05'52" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'12") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'25" (+00'09") | 1000 / 3000 |
| 4 | | 05'38" (+00'22") | 1000 / 4000 |
| 5 | | 05'38" (+00'22") | 1000 / 5000 |
| 6 | | 05'36" (+00'20") | 1000 / 6000 |
| 7 | | 05'38" (+00'22") | 1000 / 7000 |
| 8 | | 05'46" (+00'30") | 1000 / 8000 |
| 9 | | 05'51" (+00'35") | 1000 / 9000 |
| 10 | | 05'47" (+00'31") | 1000 / 10000 |
| 11 | | 05'48" (+00'32") | 1000 / 11000 |
| 12 | | 05'51" (+00'35") | 1000 / 12000 |
| 13 | | 07'18" (+02'02") | 26 / 12026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
359.33 km 
母子鱷魚 三代Y拖_白_ 20200810 累積 :
593.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'17" | 00:10'45" |
| 3 | 05'25" | 00:16'10" |
| 4 | 05'39" | 00:21'49" |
| 5 | 06'30" | 00:28'19" |
| 6 | 05'36" | 00:33'55" |
| 7 | 05'39" | 00:39'34" |
| 8 | 05'46" | 00:45'20" |
| 9 | 05'52" | 00:51'12" |
| 10 | 05'47" | 00:56'59" |
| 11 | 05'49" | 01:02'48" |
| 12 | 05'52" | 01:08'40" |
| 12.0 | 06'59" | 01:08'51" |
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