21.0 km | 01:57:44 | 05:36/km日期: 2020-10-25 06:34 - 平均心率: 158 - 卡路里: 1337 Cal - 平均步頻: 184
Pace: 06'18" / 05'53" / 05'44" / 05'47" / 14'43" / 05'34" / 05'24" / 05'29" / 05'32" / 05'28" / 05'29" / 14'59" / 05'28" / 05'26" / 05'39" / 05'33" / 05'43" / 08'22" / 05'29" / 05'33" / 05'16" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'01") | 1000 / 1000 |
| 2 | | 05'52" (+00'36") | 1000 / 2000 |
| 3 | | 05'44" (+00'28") | 1000 / 3000 |
| 4 | | 05'47" (+00'31") | 1000 / 4000 |
| 5 | | 05'56" (+00'40") | 1000 / 5000 |
| 6 | | 05'33" (+00'17") | 1000 / 6000 |
| 7 | | 05'23" (+00'07") | 1000 / 7000 |
| 8 | | 05'29" (+00'13") | 1000 / 8000 |
| 9 | | 05'32" (+00'16") | 1000 / 9000 |
| 10 | | 05'27" (+00'11") | 1000 / 10000 |
| 11 | | 05'29" (+00'13") | 1000 / 11000 |
| 12 | | 05'21" (+00'05") | 1000 / 12000 |
| 13 | | 05'28" (+00'12") | 1000 / 13000 |
| 14 | | 05'25" (+00'09") | 1000 / 14000 |
| 15 | | 05'39" (+00'23") | 1000 / 15000 |
| 16 | | 05'32" (+00'16") | 1000 / 16000 |
| 17 | | 05'43" (+00'27") | 1000 / 17000 |
| 18 | | 05'33" (+00'17") | 1000 / 18000 |
| 19 | | 05'29" (+00'13") | 1000 / 19000 |
| 20 | | 05'32" (+00'16") | 1000 / 20000 |
| 21 | | 05'16" | 1000 / 21000 |
| 22 | | 08'14" (+02'58") | 16 / 21016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
130.91 km 
MIZUNO 皇速 累積 :
5304.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'53" | 00:12'11" |
| 3 | 05'44" | 00:17'55" |
| 4 | 05'47" | 00:23'42" |
| 5 | 14'43" | 00:38'25" |
| 6 | 05'34" | 00:43'59" |
| 7 | 05'24" | 00:49'23" |
| 8 | 05'29" | 00:54'52" |
| 9 | 05'32" | 01:00'24" |
| 10 | 05'28" | 01:05'52" |
| 11 | 05'29" | 01:11'21" |
| 12 | 14'59" | 01:26'20" |
| 13 | 05'28" | 01:31'48" |
| 14 | 05'26" | 01:37'14" |
| 15 | 05'39" | 01:42'53" |
| 16 | 05'33" | 01:48'26" |
| 17 | 05'43" | 01:54'09" |
| 18 | 08'22" | 02:02'31" |
| 19 | 05'29" | 02:08'00" |
| 20 | 05'33" | 02:13'33" |
| 21 | 05'16" | 02:18'49" |
| 21.0 | 08'02" | 02:18'57" |
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