6.0 km | 00:40:11 | 06:41/km日期: 2020-10-31 17:59 - 卡路里: 499 Cal - 平均步頻: 160
Pace: 06'50" / 06'42" / 06'37" / 06'46" / 06'44" / 06'27" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'21") | 1000 / 1000 |
| 2 | | 06'42" (+00'14") | 1000 / 2000 |
| 3 | | 06'37" (+00'09") | 1000 / 3000 |
| 4 | | 06'45" (+00'17") | 1000 / 4000 |
| 5 | | 06'43" (+00'15") | 1000 / 5000 |
| 6 | | 06'28" | 1000 / 6000 |
| 7 | | 07'49" (+01'21") | 11 / 6011 |
10月累積里程 : 34.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'42" | 00:13'32" |
| 3 | 06'37" | 00:20'09" |
| 4 | 06'46" | 00:26'55" |
| 5 | 06'44" | 00:33'39" |
| 6 | 06'27" | 00:40'06" |
| 6.0 | 07'33" | 00:40'11" |
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