11.0 km | 00:58:03 | 05:15/km日期: 2020-10-24 08:04 - 平均心率: 146 - 卡路里: 769 Cal - 平均步頻: 142 - 溫度: 22°C - 濕度: 67%
Pace: 06'01" / 07'03" / 05'26" / 05'05" / 04'58" / 05'25" / 05'05" / 05'03" / 05'08" / 05'06" / 05'09" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'59") | 1000 / 1000 |
| 2 | | 05'29" (+00'31") | 1000 / 2000 |
| 3 | | 05'25" (+00'27") | 1000 / 3000 |
| 4 | | 05'04" (+00'06") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'24" (+00'26") | 1000 / 6000 |
| 7 | | 05'05" (+00'07") | 1000 / 7000 |
| 8 | | 05'02" (+00'04") | 1000 / 8000 |
| 9 | | 05'07" (+00'09") | 1000 / 9000 |
| 10 | | 05'06" (+00'08") | 1000 / 10000 |
| 11 | | 05'09" (+00'11") | 1000 / 11000 |
| 12 | | 06'18" (+01'20") | 28 / 11028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
359.33 km 
母子鱷魚 三代Y拖_白_ 20200810 累積 :
593.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'03" | 00:13'04" |
| 3 | 05'26" | 00:18'30" |
| 4 | 05'05" | 00:23'35" |
| 5 | 04'58" | 00:28'33" |
| 6 | 05'25" | 00:33'58" |
| 7 | 05'05" | 00:39'03" |
| 8 | 05'03" | 00:44'06" |
| 9 | 05'08" | 00:49'14" |
| 10 | 05'06" | 00:54'20" |
| 11 | 05'09" | 00:59'29" |
| 11.0 | 06'22" | 00:59'40" |
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