10.7 km | 03:42:09 | 20:45/km日期: 2020-10-24 07:34 - 總爬升: 115 m - 卡路里: 578 Cal - 溫度: 15°C - 濕度: 85%
Pace: 11'57" / 10'20" / 08'32" / 11'11" / 08'54" / 10'13" / 39'15" / 37'13" / 34'01" / 16'36" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'54" (+03'27") | 993 / 993 |
2 | | 10'20" (+01'53") | 1009 / 2002 |
3 | | 08'27" | 1009 / 3012 |
4 | | 11'09" (+02'42") | 1001 / 4014 |
5 | | 08'54" (+00'27") | 999 / 5013 |
6 | | 10'12" (+01'45") | 1010 / 6023 |
7 | | 39'11" (+30'44") | 1004 / 7027 |
8 | | 37'28" (+29'01") | 989 / 8017 |
9 | | 33'49" (+25'22") | 1014 / 9031 |
10 | | 16'47" (+08'20") | 1004 / 10035 |
11 | | 05'29" | 709 / 10745 |
10月累積里程 : 113.96 km
Android - Sony J9210 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'57" | 00:11'57" |
2 | 10'20" | 00:22'17" |
3 | 08'32" | 00:30'49" |
4 | 11'11" | 00:42'00" |
5 | 08'54" | 00:50'54" |
6 | 10'13" | 01:01'07" |
7 | 39'15" | 01:40'22" |
8 | 37'13" | 02:17'35" |
9 | 34'01" | 02:51'36" |
10 | 16'36" | 03:08'12" |
10.7 | 06'05" | 03:12'44" |