6.3 km | 00:32:51 | 05:12/km日期: 2014-11-22 16:13 - 卡路里: 523 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'28" / 04'53" / 05'04" / 05'19" / 05'16" / 05'10" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'36") | 1000 / 1000 |
| 2 | | 04'52" | 1000 / 2000 |
| 3 | | 05'04" (+00'12") | 1000 / 3000 |
| 4 | | 05'19" (+00'27") | 1000 / 4000 |
| 5 | | 05'15" (+00'23") | 1000 / 5000 |
| 6 | | 05'09" (+00'17") | 1000 / 6000 |
| 7 | | 05'37" (+00'45") | 300 / 6300 |
11月累積里程 : 147.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'53" | 00:10'21" |
| 3 | 05'04" | 00:15'25" |
| 4 | 05'19" | 00:20'44" |
| 5 | 05'16" | 00:26'00" |
| 6 | 05'10" | 00:31'10" |
| 6.3 | 05'36" | 00:32'51" |
展開計圈分析
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