13.0 km | 01:20:30 | 06:11/km日期: 2020-10-23 19:42 - 地點: 成大自強校區 - 天氣: 涼涼涼~爽爽爽 - 卡路里: 773 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 80%
Pace: 07'29" / 05'38" / 05'33" / 05'30" / 05'39" / 05'28" / 05'45" / 05'33" / 05'36" / 05'31" / 05'38" / 05'26" / 07'53" / 345'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+02'03") | 991 / 991 |
2 | | 05'36" (+00'11") | 1003 / 1995 |
3 | | 05'32" (+00'07") | 1013 / 3008 |
4 | | 05'28" (+00'03") | 1030 / 4039 |
5 | | 05'38" (+00'13") | 1037 / 5077 |
6 | | 05'25" | 1010 / 6087 |
7 | | 05'42" (+00'17") | 1023 / 7111 |
8 | | 05'46" (+00'21") | 1012 / 8123 |
9 | | 05'26" (+00'01") | 1005 / 9128 |
10 | | 05'33" (+00'08") | 1080 / 10209 |
11 | | 05'30" (+00'05") | 997 / 11206 |
12 | | 05'35" (+00'10") | 1038 / 12245 |
13 | | 09'59" (+04'34") | 999 / 13244 |
10月累積里程 : 323.77 km
Android - Sony G8142 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 05'38" | 00:13'07" |
3 | 05'33" | 00:18'40" |
4 | 05'30" | 00:24'10" |
5 | 05'39" | 00:29'49" |
6 | 05'28" | 00:35'17" |
7 | 05'45" | 00:41'02" |
8 | 05'33" | 00:46'35" |
9 | 05'36" | 00:52'11" |
10 | 05'31" | 00:57'42" |
11 | 05'38" | 01:03'20" |
12 | 05'26" | 01:08'46" |
13 | 07'53" | 01:16'39" |
13.2 | 14'05" | 01:20'06" |