12.6 km | 01:25:11 | 06:45/km日期: 2020-10-21 01:02 - 平均心率: 133 - 卡路里: 787 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 87%
Pace: 05'29" / 05'49" / 05'32" / 07'37" / 06'27" / 07'07" / 06'41" / 07'17" / 07'59" / 07'00" / 07'07" / 07'31" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1182 / 1182 |
| 2 | | 05'40" (+00'10") | 1168 / 2350 |
| 3 | | 06'51" (+01'21") | 1187 / 3538 |
| 4 | | 06'41" (+01'11") | 1200 / 4738 |
| 5 | | 06'51" (+01'21") | 1194 / 5932 |
| 6 | | 06'35" (+01'05") | 1204 / 7137 |
| 7 | | 08'12" (+02'42") | 1169 / 8306 |
| 8 | | 07'32" (+02'02") | 1185 / 9492 |
| 9 | | 06'52" (+01'22") | 1176 / 10668 |
| 10 | | 07'18" (+01'48") | 1199 / 11868 |
| 11 | | 05'54" (+00'24") | 735 / 12604 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
179.95 km 
adidas adizero Boston 8 m 累積 :
958.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'49" | 00:11'18" |
| 3 | 05'32" | 00:16'50" |
| 4 | 07'37" | 00:24'27" |
| 5 | 06'27" | 00:30'54" |
| 6 | 07'07" | 00:38'01" |
| 7 | 06'41" | 00:44'42" |
| 8 | 07'17" | 00:51'59" |
| 9 | 07'59" | 00:59'58" |
| 10 | 07'00" | 01:06'58" |
| 11 | 07'07" | 01:14'05" |
| 12 | 07'31" | 01:21'36" |
| 12.6 | 05'57" | 01:25'12" |
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