8.4 km | 00:33:59 | 04:02/km日期: 2020-10-21 18:13 - 平均心率: 147 - 卡路里: 338 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 71%
Pace: 03'36" / 03'27" / 03'23" / 09'12" / 03'54" / 03'45" / 08'48" / 03'57" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" (+00'17") | 406 / 406 |
| 2 | | 03'30" (+00'10") | 413 / 820 |
| 3 | | 03'29" (+00'09") | 405 / 1226 |
| 4 | | 03'33" (+00'13") | 394 / 1620 |
| 5 | | 03'25" (+00'05") | 409 / 2029 |
| 6 | | 03'23" (+00'03") | 409 / 2439 |
| 7 | | 03'23" (+00'03") | 402 / 2842 |
| 8 | | 03'20" | 212 / 3054 |
| 9 | | 15'35" (+12'15") | 199 / 3254 |
| 10 | | 03'42" (+00'22") | 406 / 3660 |
| 11 | | 03'39" (+00'19") | 404 / 4065 |
| 12 | | 03'48" (+00'28") | 406 / 4472 |
| 13 | | 03'54" (+00'34") | 403 / 4875 |
| 14 | | 03'50" (+00'30") | 409 / 5285 |
| 15 | | 03'44" (+00'24") | 397 / 5682 |
| 16 | | 03'43" (+00'23") | 410 / 6092 |
| 17 | | 03'29" (+00'09") | 204 / 6297 |
| 18 | | 13'32" (+10'12") | 48 / 6345 |
| 19 | | 03'39" (+00'19") | 406 / 6752 |
| 20 | | 04'01" (+00'41") | 402 / 7154 |
| 21 | | 03'58" (+00'38") | 397 / 7552 |
| 22 | | 03'49" (+00'29") | 396 / 7948 |
| 23 | | 03'52" (+00'32") | 410 / 8359 |
| 24 | | 07'35" (+04'15") | 50 / 8410 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
327.61 km 
adidas G97976 累積 :
17212.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'36" | 00:03'36" |
| 2 | 03'27" | 00:07'03" |
| 3 | 03'23" | 00:10'26" |
| 4 | 09'12" | 00:19'38" |
| 5 | 03'54" | 00:23'32" |
| 6 | 03'45" | 00:27'17" |
| 7 | 08'48" | 00:36'05" |
| 8 | 03'57" | 00:40'02" |
| 8.4 | 07'47" | 00:43'14" |
展開計圈分析
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