42.5 km | 04:46:39 | 06:45/km日期: 2014-11-23 07:01 - 總爬升: 104 m - 地點: 屏東慈鳳宮 - 卡路里: 2178 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'11" / 05'37" / 05'50" / 05'51" / 05'39" / 05'53" / 05'53" / 06'05" / 06'17" / 06'05" / 06'02" / 05'50" / 05'52" / 05'57" / 06'02" / 06'19" / 06'05" / 08'08" / 06'03" / 06'09" / 07'11" / 06'02" / 07'00" / 06'04" / 07'00" / 06'59" / 06'33" / 07'25" / 06'09" / 06'21" / 10'02" / 06'41" / 11'58" / 06'38" / 07'53" / 06'51" / 07'57" / 07'25" / 07'28" / 07'06" / 07'30" / 07'38" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'34") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 05'49" (+00'13") | 1000 / 3000 |
| 4 | | 05'51" (+00'15") | 1000 / 4000 |
| 5 | | 05'39" (+00'03") | 1000 / 5000 |
| 6 | | 05'52" (+00'16") | 1000 / 6000 |
| 7 | | 05'53" (+00'17") | 1000 / 7000 |
| 8 | | 06'05" (+00'29") | 1000 / 8000 |
| 9 | | 06'17" (+00'41") | 1000 / 9000 |
| 10 | | 06'03" (+00'27") | 1000 / 10000 |
| 11 | | 06'02" (+00'26") | 1000 / 11000 |
| 12 | | 05'50" (+00'14") | 1000 / 12000 |
| 13 | | 05'51" (+00'15") | 1000 / 13000 |
| 14 | | 05'57" (+00'21") | 1000 / 14000 |
| 15 | | 06'02" (+00'26") | 1000 / 15000 |
| 16 | | 06'18" (+00'42") | 1000 / 16000 |
| 17 | | 06'05" (+00'29") | 1000 / 17000 |
| 18 | | 08'07" (+02'31") | 1000 / 18000 |
| 19 | | 06'02" (+00'26") | 1000 / 19000 |
| 20 | | 06'08" (+00'32") | 1000 / 20000 |
| 21 | | 07'10" (+01'34") | 1000 / 21000 |
| 22 | | 06'02" (+00'26") | 1000 / 22000 |
| 23 | | 07'00" (+01'24") | 1000 / 23000 |
| 24 | | 06'03" (+00'27") | 1000 / 24000 |
| 25 | | 07'00" (+01'24") | 1000 / 25000 |
| 26 | | 06'58" (+01'22") | 1000 / 26000 |
| 27 | | 06'32" (+00'56") | 1000 / 27000 |
| 28 | | 07'26" (+01'50") | 1000 / 28000 |
| 29 | | 06'08" (+00'32") | 1000 / 29000 |
| 30 | | 06'21" (+00'45") | 1000 / 30000 |
| 31 | | 10'01" (+04'25") | 1000 / 31000 |
| 32 | | 05'40" (+00'04") | 1000 / 32000 |
| 33 | | 12'59" (+07'23") | 1000 / 33000 |
| 34 | | 06'38" (+01'02") | 1000 / 34000 |
| 35 | | 07'52" (+02'16") | 1000 / 35000 |
| 36 | | 06'51" (+01'15") | 1000 / 36000 |
| 37 | | 07'56" (+02'20") | 1000 / 37000 |
| 38 | | 07'25" (+01'49") | 1000 / 38000 |
| 39 | | 07'26" (+01'50") | 1000 / 39000 |
| 40 | | 07'06" (+01'30") | 1000 / 40000 |
| 41 | | 07'29" (+01'53") | 1000 / 41000 |
| 42 | | 07'37" (+02'01") | 1000 / 42000 |
| 43 | | 06'35" (+00'59") | 461 / 42461 |
11月累積里程 :
279.34 km 
Barefoot 累積 :
1864.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'37" | 00:11'48" |
| 3 | 05'50" | 00:17'38" |
| 4 | 05'51" | 00:23'29" |
| 5 | 05'39" | 00:29'08" |
| 6 | 05'53" | 00:35'01" |
| 7 | 05'53" | 00:40'54" |
| 8 | 06'05" | 00:46'59" |
| 9 | 06'17" | 00:53'16" |
| 10 | 06'05" | 00:59'21" |
| 11 | 06'02" | 01:05'23" |
| 12 | 05'50" | 01:11'13" |
| 13 | 05'52" | 01:17'05" |
| 14 | 05'57" | 01:23'02" |
| 15 | 06'02" | 01:29'04" |
| 16 | 06'19" | 01:35'23" |
| 17 | 06'05" | 01:41'28" |
| 18 | 08'08" | 01:49'36" |
| 19 | 06'03" | 01:55'39" |
| 20 | 06'09" | 02:01'48" |
| 21 | 07'11" | 02:08'59" |
| 22 | 06'02" | 02:15'01" |
| 23 | 07'00" | 02:22'01" |
| 24 | 06'04" | 02:28'05" |
| 25 | 07'00" | 02:35'05" |
| 26 | 06'59" | 02:42'04" |
| 27 | 06'33" | 02:48'37" |
| 28 | 07'25" | 02:56'02" |
| 29 | 06'09" | 03:02'11" |
| 30 | 06'21" | 03:08'32" |
| 31 | 10'02" | 03:18'34" |
| 32 | 06'41" | 03:25'15" |
| 33 | 11'58" | 03:37'13" |
| 34 | 06'38" | 03:43'51" |
| 35 | 07'53" | 03:51'44" |
| 36 | 06'51" | 03:58'35" |
| 37 | 07'57" | 04:06'32" |
| 38 | 07'25" | 04:13'57" |
| 39 | 07'28" | 04:21'25" |
| 40 | 07'06" | 04:28'31" |
| 41 | 07'30" | 04:36'01" |
| 42 | 07'38" | 04:43'39" |
| 42.5 | 06'34" | 04:46'41" |
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