7.1 km | 01:40:34 | 14:13/km日期: 2020-10-24 08:34 - 總爬升: 144 m - 卡路里: 388 Cal - 平均步頻: 120 - 溫度: 23°C - 濕度: 75%
Pace: 11'57" / 10'43" / 13'38" / 11'37" / 17'30" / 18'28" / 14'36" / 15'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'53" (+02'10") | 1000 / 1000 |
2 | | 10'43" | 1000 / 2000 |
3 | | 13'38" (+02'55") | 1000 / 3000 |
4 | | 11'36" (+00'53") | 1000 / 4000 |
5 | | 17'30" (+06'47") | 1000 / 5000 |
6 | | 18'27" (+07'44") | 1000 / 6000 |
7 | | 14'36" (+03'53") | 1000 / 7000 |
8 | | 15'22" (+04'39") | 74 / 7074 |
10月累積里程 : 148.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'57" | 00:11'57" |
2 | 10'43" | 00:22'40" |
3 | 13'38" | 00:36'18" |
4 | 11'37" | 00:47'55" |
5 | 17'30" | 01:05'25" |
6 | 18'28" | 01:23'53" |
7 | 14'36" | 01:38'29" |
7.1 | 15'24" | 01:39'38" |