15.1 km | 01:41:48 | 06:44/km日期: 2020-10-19 18:37 - 總爬升: 249 m - 卡路里: 1170 Cal - 總步數: 16082 - 平均步頻: 157 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 82%
Pace: 09'29" / 06'57" / 06'35" / 07'07" / 06'12" / 06'31" / 06'26" / 06'03" / 05'58" / 05'44" / 06'34" / 05'54" / 05'45" / 07'29" / 05'55" / 26'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'37" (+03'53") | 1001 / 1001 | 110 / 94 |
| 2 | | 07'19" (+01'35") | 1000 / 2002 | 145 / 93 |
| 3 | | 06'29" (+00'45") | 1001 / 3003 | 164 / 93 |
| 4 | | 07'20" (+01'36") | 1000 / 4004 | 154 / 88 |
| 5 | | 06'35" (+00'51") | 1002 / 5006 | 169 / 89 |
| 6 | | 06'28" (+00'44") | 1000 / 6006 | 171 / 90 |
| 7 | | 06'24" (+00'40") | 1001 / 7007 | 170 / 91 |
| 8 | | 06'13" (+00'29") | 1000 / 8008 | 171 / 93 |
| 9 | | 06'03" (+00'19") | 1000 / 9009 | 172 / 95 |
| 10 | | 05'54" (+00'10") | 1001 / 10010 | 172 / 97 |
| 11 | | 06'39" (+00'55") | 1001 / 11012 | 166 / 90 |
| 12 | | 06'00" (+00'16") | 1002 / 12014 | 170 / 97 |
| 13 | | 05'44" | 1001 / 13015 | 171 / 101 |
| 14 | | 07'39" (+01'55") | 1002 / 14018 | 131 / 99 |
| 15 | | 06'34" (+00'50") | 1001 / 15019 | 159 / 95 |
| 16 | | 05'49" (+00'05") | 97 / 15116 | 169 / 101 |
10月累積里程 : 210.36 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 06'57" | 00:16'26" |
| 3 | 06'35" | 00:23'01" |
| 4 | 07'07" | 00:30'08" |
| 5 | 06'12" | 00:36'20" |
| 6 | 06'31" | 00:42'51" |
| 7 | 06'26" | 00:49'17" |
| 8 | 06'03" | 00:55'20" |
| 9 | 05'58" | 01:01'18" |
| 10 | 05'44" | 01:07'02" |
| 11 | 06'34" | 01:13'36" |
| 12 | 05'54" | 01:19'30" |
| 13 | 05'45" | 01:25'15" |
| 14 | 07'29" | 01:32'44" |
| 15 | 05'55" | 01:38'39" |
| 15.1 | 26'49" | 01:41'48" |
9022.2 km | 
5349.5 km
留言 
展開計圈分析
