25.1 km | 02:32:34 | 06:03/km日期: 2020-10-20 03:31 - 總爬升: 300 m - 平均心率: 168 - 卡路里: 1267 Cal - 總步數: 26730 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 76%
Pace: 06'15" / 05'59" / 06'08" / 05'57" / 06'08" / 06'06" / 06'01" / 05'45" / 05'36" / 05'45" / 05'50" / 06'00" / 05'54" / 06'02" / 05'56" / 06'03" / 06'05" / 06'02" / 05'59" / 05'51" / 06'00" / 05'59" / 06'02" / 05'55" / 05'44" / 23'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'36") | 1002 / 1002 | 174 / 89 |
| 2 | | 06'04" (+00'17") | 1000 / 2002 | 176 / 93 |
| 3 | | 06'11" (+00'24") | 1000 / 3002 | 175 / 92 |
| 4 | | 06'00" (+00'13") | 1000 / 4002 | 175 / 94 |
| 5 | | 06'09" (+00'22") | 1000 / 5003 | 176 / 92 |
| 6 | | 06'07" (+00'20") | 1000 / 6004 | 176 / 92 |
| 7 | | 06'00" (+00'13") | 1001 / 7005 | 176 / 94 |
| 8 | | 06'00" (+00'13") | 1001 / 8007 | 177 / 93 |
| 9 | | 05'51" (+00'04") | 1002 / 9009 | 177 / 96 |
| 10 | | 05'50" (+00'03") | 1000 / 10010 | 177 / 96 |
| 11 | | 06'01" (+00'14") | 1000 / 11011 | 176 / 94 |
| 12 | | 06'01" (+00'14") | 1000 / 12012 | 175 / 94 |
| 13 | | 06'05" (+00'18") | 1001 / 13013 | 174 / 94 |
| 14 | | 06'08" (+00'21") | 1002 / 14016 | 173 / 93 |
| 15 | | 06'02" (+00'15") | 1002 / 15018 | 173 / 95 |
| 16 | | 06'10" (+00'23") | 1000 / 16018 | 174 / 92 |
| 17 | | 06'09" (+00'22") | 1000 / 17018 | 175 / 92 |
| 18 | | 06'06" (+00'19") | 1000 / 18018 | 174 / 93 |
| 19 | | 06'05" (+00'18") | 1000 / 19019 | 174 / 94 |
| 20 | | 05'57" (+00'10") | 1001 / 20020 | 173 / 96 |
| 21 | | 06'06" (+00'19") | 1000 / 21021 | 173 / 94 |
| 22 | | 06'00" (+00'13") | 1001 / 22022 | 174 / 95 |
| 23 | | 06'24" (+00'37") | 1000 / 23023 | 174 / 89 |
| 24 | | 05'47" | 1000 / 24023 | 174 / 98 |
| 25 | | 05'51" (+00'04") | 1004 / 25027 | 175 / 97 |
| 26 | | 05'57" (+00'10") | 123 / 25151 | 171 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
557.37 km 
ASICS GEL-NIMBUS 20 波士頓馬拉松紀念款 累積 :
227.3 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'59" | 00:12'14" |
| 3 | 06'08" | 00:18'22" |
| 4 | 05'57" | 00:24'19" |
| 5 | 06'08" | 00:30'27" |
| 6 | 06'06" | 00:36'33" |
| 7 | 06'01" | 00:42'34" |
| 8 | 05'45" | 00:48'19" |
| 9 | 05'36" | 00:53'55" |
| 10 | 05'45" | 00:59'40" |
| 11 | 05'50" | 01:05'30" |
| 12 | 06'00" | 01:11'30" |
| 13 | 05'54" | 01:17'24" |
| 14 | 06'02" | 01:23'26" |
| 15 | 05'56" | 01:29'22" |
| 16 | 06'03" | 01:35'25" |
| 17 | 06'05" | 01:41'30" |
| 18 | 06'02" | 01:47'32" |
| 19 | 05'59" | 01:53'31" |
| 20 | 05'51" | 01:59'22" |
| 21 | 06'00" | 02:05'22" |
| 22 | 05'59" | 02:11'21" |
| 23 | 06'02" | 02:17'23" |
| 24 | 05'55" | 02:23'18" |
| 25 | 05'44" | 02:29'02" |
| 25.2 | 23'13" | 02:32'34" |
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