10.1 km | 00:55:03 | 05:27/km日期: 2020-10-19 04:59 - 平均心率: 129 - 卡路里: 609 Cal - 平均步頻: 178
Pace: 05'40" / 05'46" / 05'48" / 05'50" / 05'32" / 05'23" / 05'05" / 05'06" / 05'11" / 05'13" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'34") | 1000 / 1000 |
| 2 | | 05'45" (+00'41") | 1000 / 2000 |
| 3 | | 05'48" (+00'44") | 1000 / 3000 |
| 4 | | 05'50" (+00'46") | 1000 / 4000 |
| 5 | | 05'31" (+00'27") | 1000 / 5000 |
| 6 | | 05'23" (+00'19") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'06" (+00'02") | 1000 / 8000 |
| 9 | | 05'10" (+00'06") | 1000 / 9000 |
| 10 | | 05'13" (+00'09") | 1000 / 10000 |
| 11 | | 05'19" (+00'15") | 96 / 10096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
143.23 km 
ASICS TARTHEREDGE 白黑 累積 :
90.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'46" | 00:11'26" |
| 3 | 05'48" | 00:17'14" |
| 4 | 05'50" | 00:23'04" |
| 5 | 05'32" | 00:28'36" |
| 6 | 05'23" | 00:33'59" |
| 7 | 05'05" | 00:39'04" |
| 8 | 05'06" | 00:44'10" |
| 9 | 05'11" | 00:49'21" |
| 10 | 05'13" | 00:54'34" |
| 10.1 | 05'20" | 00:55'05" |
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