14.6 km | 01:29:09 | 06:06/km日期: 2020-10-27 19:34 - 平均心率: 151 - 卡路里: 866 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 68%
Pace: 01'41" / 06'07" / 05'57" / 05'59" / 05'58" / 05'56" / 06'00" / 13'09" / 06'14" / 06'00" / 06'15" / 06'14" / 06'47" / 06'19" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'12") | 1000 / 1000 |
| 2 | | 06'06" (+00'10") | 1000 / 2000 |
| 3 | | 05'57" (+00'01") | 1000 / 3000 |
| 4 | | 05'58" (+00'02") | 1000 / 4000 |
| 5 | | 05'58" (+00'02") | 1000 / 5000 |
| 6 | | 05'56" | 1000 / 6000 |
| 7 | | 05'59" (+00'03") | 1000 / 7000 |
| 8 | | 06'07" (+00'11") | 1000 / 8000 |
| 9 | | 06'13" (+00'17") | 1000 / 9000 |
| 10 | | 06'00" (+00'04") | 1000 / 10000 |
| 11 | | 06'14" (+00'18") | 1000 / 11000 |
| 12 | | 06'14" (+00'18") | 1000 / 12000 |
| 13 | | 06'11" (+00'15") | 1000 / 13000 |
| 14 | | 06'18" (+00'22") | 1000 / 14000 |
| 15 | | 06'04" (+00'08") | 616 / 14616 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 53.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'41" | 00:01'41" |
| 2 | 06'07" | 00:07'48" |
| 3 | 05'57" | 00:13'45" |
| 4 | 05'59" | 00:19'44" |
| 5 | 05'58" | 00:25'42" |
| 6 | 05'56" | 00:31'38" |
| 7 | 06'00" | 00:37'38" |
| 8 | 13'09" | 00:50'47" |
| 9 | 06'14" | 00:57'01" |
| 10 | 06'00" | 01:03'01" |
| 11 | 06'15" | 01:09'16" |
| 12 | 06'14" | 01:15'30" |
| 13 | 06'47" | 01:22'17" |
| 14 | 06'19" | 01:28'36" |
| 14.6 | 06'05" | 01:32'21" |
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