15.1 km | 01:37:27 | 06:26/km日期: 2020-10-19 04:18 - 總爬升: 238 m - 卡路里: 952 Cal - 總步數: 16900 - 平均步頻: 173 - 平均步幅: 89 cm
Pace: 07'20" / 07'11" / 07'05" / 06'40" / 06'53" / 06'45" / 06'23" / 06'26" / 06'02" / 05'43" / 05'33" / 06'58" / 05'54" / 05'47" / 05'52" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+01'46") | 1008 / 1008 | 177 / 76 |
| 2 | | 07'05" (+01'30") | 1003 / 2012 | 173 / 81 |
| 3 | | 07'02" (+01'27") | 1006 / 3018 | 171 / 82 |
| 4 | | 06'37" (+01'02") | 1005 / 4024 | 171 / 87 |
| 5 | | 06'53" (+01'18") | 1008 / 5033 | 171 / 84 |
| 6 | | 06'39" (+01'04") | 1004 / 6037 | 172 / 86 |
| 7 | | 06'31" (+00'56") | 1007 / 7045 | 173 / 88 |
| 8 | | 06'23" (+00'48") | 1009 / 8054 | 173 / 90 |
| 9 | | 06'00" (+00'25") | 1003 / 9058 | 173 / 96 |
| 10 | | 05'37" (+00'02") | 1006 / 10064 | 172 / 102 |
| 11 | | 05'35" | 1003 / 11067 | 172 / 103 |
| 12 | | 06'58" (+01'23") | 1002 / 12070 | 177 / 80 |
| 13 | | 05'54" (+00'19") | 1006 / 13077 | 175 / 96 |
| 14 | | 05'47" (+00'12") | 1000 / 14077 | 170 / 101 |
| 15 | | 05'51" (+00'16") | 1005 / 15083 | 171 / 99 |
| 16 | | 04'42" | 116 / 15200 | 174 / 121 |
10月累積里程 :
230.55 km 
母子鱷魚 藍色丫拖 累積 :
863.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'11" | 00:14'31" |
| 3 | 07'05" | 00:21'36" |
| 4 | 06'40" | 00:28'16" |
| 5 | 06'53" | 00:35'09" |
| 6 | 06'45" | 00:41'54" |
| 7 | 06'23" | 00:48'17" |
| 8 | 06'26" | 00:54'43" |
| 9 | 06'02" | 01:00'45" |
| 10 | 05'43" | 01:06'28" |
| 11 | 05'33" | 01:12'01" |
| 12 | 06'58" | 01:18'59" |
| 13 | 05'54" | 01:24'53" |
| 14 | 05'47" | 01:30'40" |
| 15 | 05'52" | 01:36'32" |
| 15.1 | 07'50" | 01:37'27" |
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