20.5 km | 02:13:09 | 06:29/km日期: 2014-11-22 07:13 - 總爬升: 393 m - 卡路里: 1070 Cal - 溫度: 20°C - 濕度: 92%
Pace: 06'50" / 07'52" / 07'57" / 06'59" / 06'21" / 06'17" / 05'49" / 05'26" / 07'11" / 06'37" / 07'19" / 06'52" / 06'14" / 06'26" / 05'26" / 05'27" / 04'43" / 06'31" / 06'37" / 07'14" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+02'00") | 989 / 989 |
2 | | 07'48" (+03'01") | 1007 / 1996 |
3 | | 07'57" (+03'10") | 997 / 2994 |
4 | | 07'04" (+02'17") | 1005 / 4000 |
5 | | 06'18" (+01'31") | 1006 / 5007 |
6 | | 06'19" (+01'32") | 993 / 6001 |
7 | | 05'47" (+01'00") | 1004 / 7006 |
8 | | 05'26" (+00'39") | 998 / 8004 |
9 | | 07'07" (+02'20") | 1007 / 9011 |
10 | | 06'35" (+01'48") | 1003 / 10014 |
11 | | 07'21" (+02'34") | 1004 / 11019 |
12 | | 06'57" (+02'10") | 1000 / 12019 |
13 | | 06'09" (+01'22") | 996 / 13016 |
14 | | 06'30" (+01'43") | 1004 / 14021 |
15 | | 05'17" (+00'30") | 1007 / 15029 |
16 | | 05'26" (+00'39") | 997 / 16027 |
17 | | 04'47" | 1007 / 17035 |
18 | | 06'27" (+01'40") | 1006 / 18041 |
19 | | 06'41" (+01'54") | 1002 / 19043 |
20 | | 07'17" (+02'30") | 991 / 20035 |
21 | | 05'57" (+01'10") | 464 / 20500 |
11月累積里程 : 55.85 km
Android - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'52" | 00:14'42" |
3 | 07'57" | 00:22'39" |
4 | 06'59" | 00:29'38" |
5 | 06'21" | 00:35'59" |
6 | 06'17" | 00:42'16" |
7 | 05'49" | 00:48'05" |
8 | 05'26" | 00:53'31" |
9 | 07'11" | 01:00'42" |
10 | 06'37" | 01:07'19" |
11 | 07'19" | 01:14'38" |
12 | 06'52" | 01:21'30" |
13 | 06'14" | 01:27'44" |
14 | 06'26" | 01:34'10" |
15 | 05'26" | 01:39'36" |
16 | 05'27" | 01:45'03" |
17 | 04'43" | 01:49'46" |
18 | 06'31" | 01:56'17" |
19 | 06'37" | 02:02'54" |
20 | 07'14" | 02:10'08" |
20.5 | 06'01" | 02:13'09" |