11.1 km | 01:07:08 | 06:02/km日期: 2020-10-20 17:48 - 地點: 太平 - 天氣: 氵京 - 平均心率: 162 - 卡路里: 814 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 66%
Pace: 05'10" / 04'54" / 10'19" / 06'46" / 11'22" / 06'34" / 06'22" / 06'06" / 06'05" / 06'19" / 04'35" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'42") | 1000 / 1000 |
| 2 | | 04'53" (+00'26") | 1000 / 2000 |
| 3 | | 04'27" | 4 / 2004 |
| 4 | | 07'03" (+02'36") | 1000 / 3004 |
| 5 | | 06'45" (+02'18") | 1000 / 4004 |
| 6 | | 06'49" (+02'22") | 472 / 4476 |
| 7 | | 06'28" (+02'01") | 1000 / 5476 |
| 8 | | 06'32" (+02'05") | 1000 / 6476 |
| 9 | | 06'09" (+01'42") | 1000 / 7476 |
| 10 | | 06'06" (+01'39") | 1000 / 8476 |
| 11 | | 06'13" (+01'46") | 1000 / 9476 |
| 12 | | 05'42" (+01'15") | 1000 / 10476 |
| 13 | | 04'24" | 640 / 11116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
87.14 km 
Nike Zoom Streak 6blue 累積 :
929.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'54" | 00:10'04" |
| 3 | 10'19" | 00:20'23" |
| 4 | 06'46" | 00:27'09" |
| 5 | 11'22" | 00:38'31" |
| 6 | 06'34" | 00:45'05" |
| 7 | 06'22" | 00:51'27" |
| 8 | 06'06" | 00:57'33" |
| 9 | 06'05" | 01:03'38" |
| 10 | 06'19" | 01:09'57" |
| 11 | 04'35" | 01:14'32" |
| 11.1 | 05'34" | 01:15'11" |
展開計圈分析
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