10.8 km | 01:10:45 | 06:34/km日期: 2014-11-25 18:25 - 卡路里: 804 Cal - 溫度: 23°C - 濕度: 72%
Pace: 08'11" / 07'12" / 06'40" / 06'47" / 06'25" / 05'42" / 05'31" / 05'16" / 05'12" / 07'41" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+03'01") | 989 / 989 |
| 2 | | 07'06" (+01'55") | 1009 / 1998 |
| 3 | | 06'45" (+01'34") | 1002 / 3000 |
| 4 | | 06'43" (+01'32") | 1008 / 4008 |
| 5 | | 06'26" (+01'15") | 996 / 5004 |
| 6 | | 05'41" (+00'30") | 1002 / 6007 |
| 7 | | 05'29" (+00'18") | 1003 / 7010 |
| 8 | | 05'18" (+00'07") | 1006 / 8016 |
| 9 | | 05'11" | 1003 / 9020 |
| 10 | | 07'40" (+02'29") | 1002 / 10022 |
| 11 | | 08'09" (+02'58") | 739 / 10762 |
11月累積里程 :
79.08 km 
MIZUNO WAVE Rider 16 累積 :
1946.8 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'12" | 00:15'23" |
| 3 | 06'40" | 00:22'03" |
| 4 | 06'47" | 00:28'50" |
| 5 | 06'25" | 00:35'15" |
| 6 | 05'42" | 00:40'57" |
| 7 | 05'31" | 00:46'28" |
| 8 | 05'16" | 00:51'44" |
| 9 | 05'12" | 00:56'56" |
| 10 | 07'41" | 01:04'37" |
| 10.8 | 08'02" | 01:10'45" |
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