6.7 km | 00:57:08 | 08:32/km日期: 2020-10-17 07:41 - 平均心率: 146 - 卡路里: 371 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 76%
Pace: 07'04" / 11'00" / 07'47" / 10'19" / 08'00" / 07'02" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'11") | 600 / 600 |
| 2 | | 42'51" (+38'31") | 68 / 668 |
| 3 | | 04'22" (+00'02") | 600 / 1268 |
| 4 | | 01:12'58" (+08'38") | 45 / 1313 |
| 5 | | 04'32" (+00'12") | 600 / 1913 |
| 6 | | 43'27" (+39'07") | 88 / 2001 |
| 7 | | 04'30" (+00'10") | 600 / 2601 |
| 8 | | 01:20'57" (+16'37") | 42 / 2643 |
| 9 | | 04'28" (+00'08") | 600 / 3243 |
| 10 | | 35'31" (+31'11") | 92 / 3336 |
| 11 | | 04'25" (+00'05") | 600 / 3936 |
| 12 | | 52'00" (+47'40") | 63 / 4000 |
| 13 | | 04'21" (+00'01") | 600 / 4600 |
| 14 | | 38'47" (+34'27") | 106 / 4706 |
| 15 | | 04'21" (+00'01") | 600 / 5306 |
| 16 | | 38'51" (+34'31") | 72 / 5378 |
| 17 | | 04'20" | 600 / 5978 |
| 18 | | 35'11" (+30'51") | 91 / 6070 |
| 19 | | 04'25" (+00'05") | 600 / 6670 |
| 20 | | 11'40" (+07'20") | 20 / 6691 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
260.46 km 
ADIDAS takumi sen6 累積 :
192.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 11'00" | 00:18'04" |
| 3 | 07'47" | 00:25'51" |
| 4 | 10'19" | 00:36'10" |
| 5 | 08'00" | 00:44'10" |
| 6 | 07'02" | 00:51'12" |
| 6.7 | 08'34" | 00:57'08" |
展開計圈分析
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