11.0 km | 01:47:48 | 09:48/km日期: 2020-10-18 08:15 - 地點: 衛武營 - 卡路里: 692 Cal
Pace: 06'39" / 07'05" / 06'38" / 07'01" / 11'24" / 06'38" / 07'10" / 13'08" / 10'06" / 15'32" / 09'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'39") | 422 / 422 |
2 | | 06'47" (+00'23") | 1061 / 1484 |
3 | | 06'40" (+00'16") | 1087 / 2571 |
4 | | 06'24" | 933 / 3504 |
5 | | 11'12" (+04'48") | 1032 / 4537 |
6 | | 07'34" (+01'10") | 1051 / 5588 |
7 | | 06'47" (+00'23") | 1018 / 6606 |
8 | | 12'22" (+05'58") | 1082 / 7688 |
9 | | 10'12" (+03'48") | 1012 / 8700 |
10 | | 13'43" (+07'19") | 1001 / 9702 |
11 | | 13'22" (+06'58") | 996 / 10698 |
10月累積里程 :
70.55 km MIZUNO WAVE RIDER 22 累積 :
2134.8 kmAndroid - Sony F8132 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'05" | 00:13'44" |
3 | 06'38" | 00:20'22" |
4 | 07'01" | 00:27'23" |
5 | 11'24" | 00:38'47" |
6 | 06'38" | 00:45'25" |
7 | 07'10" | 00:52'35" |
8 | 13'08" | 01:05'43" |
9 | 10'06" | 01:15'49" |
10 | 15'32" | 01:31'21" |
10.7 | 13'22" | 01:40'41" |