10.0 km | 00:56:13 | 05:36/km日期: 2020-09-29 11:01 - 卡路里: 532 Cal - 平均步頻: 186
Pace: 05'45" / 05'22" / 05'34" / 10'31" / 05'26" / 07'08" / 06'07" / 05'46" / 05'26" / 05'09" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'36") | 1000 / 1000 |
| 2 | | 05'22" (+00'13") | 1000 / 2000 |
| 3 | | 05'33" (+00'24") | 1000 / 3000 |
| 4 | | 05'40" (+00'31") | 1000 / 4000 |
| 5 | | 05'26" (+00'17") | 1000 / 5000 |
| 6 | | 05'49" (+00'40") | 1000 / 6000 |
| 7 | | 06'07" (+00'58") | 1000 / 7000 |
| 8 | | 05'45" (+00'36") | 1000 / 8000 |
| 9 | | 05'26" (+00'17") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 04'46" | 23 / 10023 |
9月累積里程 : 71.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'22" | 00:11'07" |
| 3 | 05'34" | 00:16'41" |
| 4 | 10'31" | 00:27'12" |
| 5 | 05'26" | 00:32'38" |
| 6 | 07'08" | 00:39'46" |
| 7 | 06'07" | 00:45'53" |
| 8 | 05'46" | 00:51'39" |
| 9 | 05'26" | 00:57'05" |
| 10 | 05'09" | 01:02'14" |
| 10.0 | 04'57" | 01:02'21" |
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