7.6 km | 01:28:31 | 11:34/km日期: 2020-10-17 05:53 - 總爬升: 140 m - 卡路里: 508 Cal - 平均步頻: 126 - 溫度: 24°C - 濕度: 70%
Pace: 11'06" / 09'48" / 11'40" / 13'05" / 10'32" / 10'43" / 10'59" / 42'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'06" (+01'18") | 1000 / 1000 |
| 2 | | 09'48" | 1000 / 2000 |
| 3 | | 11'39" (+01'51") | 1000 / 3000 |
| 4 | | 13'05" (+03'17") | 1000 / 4000 |
| 5 | | 10'32" (+00'44") | 1000 / 5000 |
| 6 | | 10'42" (+00'54") | 1000 / 6000 |
| 7 | | 10'59" (+01'11") | 1000 / 7000 |
| 8 | | 16'30" (+06'42") | 643 / 7643 |
10月累積里程 : 195.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'06" | 00:11'06" |
| 2 | 09'48" | 00:20'54" |
| 3 | 11'40" | 00:32'34" |
| 4 | 13'05" | 00:45'39" |
| 5 | 10'32" | 00:56'11" |
| 6 | 10'43" | 01:06'54" |
| 7 | 10'59" | 01:17'53" |
| 7.6 | 42'46" | 01:45'25" |
展開計圈分析
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