24.0 km | 03:05:24 | 07:42/km日期: 2020-10-17 05:15 - 總爬升: 139 m - 地點: 老窩 - 天氣: 陰天 - 平均心率: 136 - 卡路里: 1441 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 70%
Pace: 06'37" / 06'14" / 05'51" / 06'21" / 07'00" / 07'06" / 07'49" / 05'29" / 09'34" / 05'24" / 04'47" / 06'34" / 07'58" / 06'36" / 12'33" / 05'59" / 09'17" / 12'42" / 06'19" / 10'49" / 13'02" / 06'43" / 06'13" / 08'16" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'50") | 1000 / 1000 |
2 | | 06'13" (+01'27") | 1000 / 2000 |
3 | | 05'51" (+01'05") | 1000 / 3000 |
4 | | 06'21" (+01'35") | 1000 / 4000 |
5 | | 07'00" (+02'14") | 1000 / 5000 |
6 | | 07'05" (+02'19") | 1000 / 6000 |
7 | | 07'49" (+03'03") | 1000 / 7000 |
8 | | 05'28" (+00'42") | 1000 / 8000 |
9 | | 09'33" (+04'47") | 1000 / 9000 |
10 | | 05'24" (+00'38") | 1000 / 10000 |
11 | | 04'46" | 1000 / 11000 |
12 | | 06'34" (+01'48") | 1000 / 12000 |
13 | | 07'57" (+03'11") | 1000 / 13000 |
14 | | 06'36" (+01'50") | 1000 / 14000 |
15 | | 12'32" (+07'46") | 1000 / 15000 |
16 | | 05'59" (+01'13") | 1000 / 16000 |
17 | | 09'16" (+04'30") | 1000 / 17000 |
18 | | 12'42" (+07'56") | 1000 / 18000 |
19 | | 06'18" (+01'32") | 1000 / 19000 |
20 | | 10'49" (+06'03") | 1000 / 20000 |
21 | | 13'01" (+08'15") | 1000 / 21000 |
22 | | 06'43" (+01'57") | 1000 / 22000 |
23 | | 06'12" (+01'26") | 1000 / 23000 |
24 | | 08'15" (+03'29") | 1000 / 24000 |
25 | | 06'59" (+02'13") | 26 / 24026 |
桃園徐明鋒
桃園徐明鋒