5.2 km | 00:37:02 | 07:05/km日期: 2020-10-12 20:49 - 卡路里: 422 Cal - 平均步頻: 162
Pace: 06'47" / 06'32" / 07'00" / 08'22" / 06'57" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'15") | 1000 / 1000 |
2 | | 06'31" | 1000 / 2000 |
3 | | 07'00" (+00'29") | 1000 / 3000 |
4 | | 08'22" (+01'51") | 1000 / 4000 |
5 | | 06'56" (+00'25") | 1000 / 5000 |
6 | | 06'21" | 222 / 5222 |
10月累積里程 : 51.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'32" | 00:13'19" |
3 | 07'00" | 00:20'19" |
4 | 08'22" | 00:28'41" |
5 | 06'57" | 00:35'38" |
5.2 | 06'22" | 00:37'03" |