8.3 km | 00:41:35 | 04:59/km日期: 2014-11-20 20:06 - 卡路里: 737 Cal - 溫度: 18°C - 濕度: 94%
Pace: 05'09" / 05'00" / 05'15" / 04'42" / 05'02" / 05'02" / 05'09" / 04'39" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'29") | 1001 / 1001 |
| 2 | | 05'00" (+00'21") | 1005 / 2006 |
| 3 | | 05'13" (+00'34") | 1017 / 3024 |
| 4 | | 04'43" (+00'04") | 1009 / 4033 |
| 5 | | 05'01" (+00'22") | 1014 / 5048 |
| 6 | | 05'02" (+00'23") | 1000 / 6048 |
| 7 | | 05'07" (+00'28") | 1001 / 7050 |
| 8 | | 04'39" | 1006 / 8057 |
| 9 | | 04'02" | 333 / 8390 |
11月累積里程 :
228.28 km 
mizuno wave rider 17 wide 累積 :
1076.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'00" | 00:10'09" |
| 3 | 05'15" | 00:15'24" |
| 4 | 04'42" | 00:20'06" |
| 5 | 05'02" | 00:25'08" |
| 6 | 05'02" | 00:30'10" |
| 7 | 05'09" | 00:35'19" |
| 8 | 04'39" | 00:39'58" |
| 8.3 | 04'59" | 00:41'35" |
展開計圈分析
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