5.0 km | 00:29:05 | 05:48/km日期: 2020-10-18 17:13 - 卡路里: 440 Cal - 平均步頻: 160
Pace: 06'36" / 05'49" / 08'23" / 08'21" / 05'22" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'14") | 1000 / 1000 |
2 | | 05'49" (+00'28") | 1000 / 2000 |
3 | | 05'31" (+00'10") | 1000 / 3000 |
4 | | 05'41" (+00'20") | 1000 / 4000 |
5 | | 05'21" | 1000 / 5000 |
6 | | 06'32" (+01'11") | 14 / 5014 |
10月累積里程 : 46.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'49" | 00:12'25" |
3 | 08'23" | 00:20'48" |
4 | 08'21" | 00:29'09" |
5 | 05'22" | 00:34'31" |
5.0 | 05'51" | 00:34'36" |