12.1 km | 01:20:30 | 06:40/km日期: 2020-10-18 05:21 - 卡路里: 542 Cal
Pace: 06'56" / 06'34" / 06'25" / 06'38" / 06'13" / 06'45" / 06'20" / 06'16" / 06'28" / 06'28" / 06'47" / 07'25" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'43") | 978 / 978 |
| 2 | | 06'35" (+00'24") | 1008 / 1986 |
| 3 | | 06'25" (+00'14") | 999 / 2985 |
| 4 | | 06'37" (+00'26") | 1001 / 3987 |
| 5 | | 06'11" | 1003 / 4990 |
| 6 | | 06'41" (+00'30") | 994 / 5984 |
| 7 | | 06'23" (+00'12") | 1008 / 6992 |
| 8 | | 06'18" (+00'07") | 991 / 7984 |
| 9 | | 06'25" (+00'14") | 1003 / 8987 |
| 10 | | 06'26" (+00'15") | 1004 / 9991 |
| 11 | | 06'49" (+00'38") | 996 / 10988 |
| 12 | | 07'25" (+01'14") | 1011 / 12000 |
| 13 | | 07'47" (+01'36") | 44 / 12044 |
10月累積里程 : 145.16 km
Android - samsung SM-E7000 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'34" | 00:13'30" |
| 3 | 06'25" | 00:19'55" |
| 4 | 06'38" | 00:26'33" |
| 5 | 06'13" | 00:32'46" |
| 6 | 06'45" | 00:39'31" |
| 7 | 06'20" | 00:45'51" |
| 8 | 06'16" | 00:52'07" |
| 9 | 06'28" | 00:58'35" |
| 10 | 06'28" | 01:05'03" |
| 11 | 06'47" | 01:11'50" |
| 12 | 07'25" | 01:19'15" |
| 12.0 | 07'47" | 01:19'36" |
展開計圈分析
留言 
