5.0 km | 00:28:23 | 05:39/km日期: 2020-10-15 18:30 - 卡路里: 434 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 66%
Pace: 06'19" / 05'46" / 05'30" / 08'38" / 05'24" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'58") | 1000 / 1000 |
2 | | 05'46" (+00'26") | 1000 / 2000 |
3 | | 05'29" (+00'09") | 1000 / 3000 |
4 | | 05'20" | 1000 / 4000 |
5 | | 05'23" (+00'03") | 1000 / 5000 |
6 | | 04'59" | 11 / 5011 |
10月累積里程 : 46.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'46" | 00:12'05" |
3 | 05'30" | 00:17'35" |
4 | 08'38" | 00:26'13" |
5 | 05'24" | 00:31'37" |
5.0 | 04'25" | 00:31'40" |